DASH and Mediterranean Diets Tie for Best Overall Diet
By Amy Orciari Herman Edited by Susan Sadoughi, MD, and Richard Saitz, MD, MPH, FACP, DFASAM The Dietary Approaches to Stop Hypertension (DASH) and Mediterranean diets tied for first place in the “Best Diets Overall” category of U.S. News & World Report‘s annual diet rankings. Top contenders in this category are considered “relatively
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