I’ll Have That on Whole Wheat: More Evidence for Whole Grains’ Health Benefits

By Amy Orciari Herman Edited by Susan Sadoughi, MD, and Richard Saitz, MD, MPH, FACP, FASAM A large meta-analysis in The BMJ strengthens the evidence supporting the connection between whole grain intake and better health outcomes. Researchers examined data from 45 prospective cohort studies evaluating grain intake and numerous disease and mortality outcomes.

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